Description

Red Rice Uttarakhand grown in the high valleys of the Himalayas, is an effortless supplement to your daily meals.
One serving of Himalayan red rice for weight loss contains 200 calories, which is much lesser compared to white rice, hence, lowers the risk of obesity. It is considered a Healthy Rice alternative
The rich red color of red rice is due to loaded iron and minerals. It has a low caloric density in comparison to other foods, thereby making it an excellent food for weight loss.
Red rice for diabetics has a low glycemic index which helps in keeping the sugar level balanced, making it ideal for diabetics. It is high in fiber content and complex carbohydrates, which can help meet your daily fiber requirement, thereby aiding digestion and preventing obesity.

A potent antioxidant and anti-inflammatory agent, anthocyanin can help keep the balance of inter-cellular vitamin C levels and improve nerves and eye health. Fortunately, Red rice for digestion is a rich source of iron and can therefore assist in overcoming its deficiency.

Since our body can’t make Vitamin B6 itself, it’s important that we consume it externally for optimal health and to prevent chronic illnesses. & this rice helps us to achieve that in a subtle way. Red Rice also helps to protect our skin from premature greying . Red Rice In India  is a healthy rice alternative instead of your usual white rice.

Nutrient composition

Calories: 218
Total Fat: 1.6g
Saturated Fat: 0.3g
Polyunsaturated Fat: 0.6g
Monounsaturated Fat: 0.6g
Cholesterol: 0mg
Sodium: 2mg
Potassium: 154mg
Total Carbohydrates: 46g
Dietary Fiber: 3.6g
Protein: 4.6g
1.5% Calcium
5.8% Iron

Do take some ‘Himshakti’ i.e. ‘The power of Himalayas’ in the form of this superfood to your home
Ingredients – Raw Himalayan Red rice