Description
Red Rice Uttarakhand grown in the high valleys of the Himalayas, is an effortless supplement to your daily meals.
One serving of Himalayan red rice for weight loss contains 200 calories, which is much lesser compared to white rice, hence, lowers the risk of obesity. It is considered a Healthy Rice alternative
The rich red color of red rice is due to loaded iron and minerals. It has a low caloric density in comparison to other foods, thereby making it an excellent food for weight loss.
Red rice for diabetics has a low glycemic index which helps in keeping the sugar level balanced, making it ideal for diabetics. It is high in fiber content and complex carbohydrates, which can help meet your daily fiber requirement, thereby aiding digestion and preventing obesity.
A potent antioxidant and anti-inflammatory agent, anthocyanin can help keep the balance of inter-cellular vitamin C levels and improve nerves and eye health. Fortunately, Red rice for digestion is a rich source of iron and can therefore assist in overcoming its deficiency.
Since our body can’t make Vitamin B6 itself, it’s important that we consume it externally for optimal health and to prevent chronic illnesses. & this rice helps us to achieve that in a subtle way. Red Rice also helps to protect our skin from premature greying . Red Rice In India is a healthy rice alternative instead of your usual white rice.
Nutrient composition
Calories: 218
Total Fat: 1.6g
Saturated Fat: 0.3g
Polyunsaturated Fat: 0.6g
Monounsaturated Fat: 0.6g
Cholesterol: 0mg
Sodium: 2mg
Potassium: 154mg
Total Carbohydrates: 46g
Dietary Fiber: 3.6g
Protein: 4.6g
1.5% Calcium
5.8% Iron
Do take some ‘Himshakti’ i.e. ‘The power of Himalayas’ in the form of this superfood to your home
Ingredients – Raw Himalayan Red rice
Megha Parihar –
One of the best brands of Whole red rice available.
Lot of the other brands have more brittle contaminants in them but not this one.
Cooks well and tastes good. Very healthy choice.
Sethia Sahin –
The flavor and color are really good with amazing aroma.
Gurpreet Singh –
It is very good for Diabetic people.
Sugar levels are well controlled with this rice.
I purchased other Diabetic controlled rice varieties but not much control on sugar levels.
Vishal Sumer –
I would highly recommend this to anyone willing to get high quality with reasonable price. Trust me it’s original and very clean.
Sabnam Khan –
One more healthy and natural product by himshakti..thnxx for these genuine products. Red Rice is always a healthy dietary choice, with lower glycaemic load.
Deeksha Uperti –
nice
Vidhi Gautam –
Good rice light on stomach
Jignesh Sahu –
This rice is best for diabetics and calorie conscious
Dr. Aruna Gosalia –
Red Rice is always a healthy dietary choice, with lower glycemic load. The Natural and Organic Red Rice is also quite tasty, with a pleasant fragrance as well. Go for it