Unpolished Millet Pack of 2- Barnyard Millet & Finger Millet

No additives & fillers

187.00 (Incl. of all taxes)

You save ₹33

  • IMPROVES DIGESTION
  • PROMOTES HEART HEALTH
  • RICHEST SOURCE OF IRON
  • STRENGTHENS BONE HEALTH

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Himshakti’s barnyard and finger millet is 100% natural flour that doesn’t contain any additives or harmful preservatives. The high fiber content present in barnyard millet prevents constipation, excess gas, bloating, and cramping. Millets are a vital part of a well-balanced diet and are easy to cook. It is easy to include millets in the diet as they are very versatile and aid weight loss. An ideal alternative to rice, this grain is a good source of protein, carbohydrate, and fiber, and, most notably, contains more micronutrients (iron and zinc) than other major cereals.

FEATURED IN NEWS

Women rural Farmers employed

Procured from the Foothills of the Himalayas

USFDA Certified

Rich in Nutrients

Barnyard and Finger Millet are packed with essential nutrients such as dietary fiber, iron, calcium, and B-vitamins, contributing to overall health and well-being.

Gluten-Free Alternatives

For those with gluten intolerance or celiac disease, Barnyard and Finger Millet serve as excellent gluten-free options, allowing you to enjoy nutritious grains without any digestive discomfort.

Balanced Blood Sugar Levels

The low glycemic index of these millets helps regulate blood sugar levels, making them suitable for individuals with diabetes or those aiming for balanced energy throughout the day.

Heart-Healthy Grains

Both Barnyard and Finger Millet contain heart-friendly nutrients like magnesium and potassium, which support cardiovascular health and help maintain healthy blood pressure levels.

Enhanced Digestive Health

The high fiber content in these millets promotes healthy digestion, prevents constipation, and supports a healthy gut microbiome, contributing to overall digestive wellness.

Sustainable Farming and Livelihood Generation

By consuming Barnyard and Finger Millet, you support sustainable farming practices and contribute to the livelihoods of women in remote villages, fostering economic empowerment and rural development.

Rich in Nutrients

Barnyard and Finger Millet are packed with essential nutrients such as dietary fiber, iron, calcium, and B-vitamins, contributing to overall health and well-being.

Gluten-Free Alternatives

For those with gluten intolerance or celiac disease, Barnyard and Finger Millet serve as excellent gluten-free options, allowing you to enjoy nutritious grains without any digestive discomfort..

Balanced Blood Sugar Levels

The low glycemic index of these millets helps regulate blood sugar levels, making them suitable for individuals with diabetes or those aiming for balanced energy throughout the day.

Heart-Healthy Grains

Both Barnyard and Finger Millet contain heart-friendly nutrients like magnesium and potassium, which support cardiovascular health and help maintain healthy blood pressure levels.

Enhanced Digestive Health

The high fiber content in these millets promotes healthy digestion, prevents constipation, and supports a healthy gut microbiome, contributing to overall digestive wellness.

Sustainable Farming and Livelihood Generation

By consuming Barnyard and Finger Millet, you support sustainable farming practices and contribute to the livelihoods of women in remote villages, fostering economic empowerment and rural development.

Frequently Asked Questions

What are the health benefits of consuming Barnyard Millet and Finger Millet?

Barnyard and Finger Millet offer numerous health benefits, including being rich in nutrients such as dietary fiber, iron, calcium, and B-vitamins. They support digestive health, regulate blood sugar levels, promote heart health, and contribute to overall well-being.

How do I incorporate Barnyard and Finger Millet into my daily diet?

Barnyard and Finger Millet can be incorporated into your diet in various ways. They can be cooked and used as a rice substitute, added to soups, stews, or salads, or ground into flour for baking purposes. Recipes for porridge, upma, dosa, and roti can also be prepared using these millets.

Are Barnyard and Finger Millet suitable for individuals with gluten intolerance or celiac disease?

Yes, both Barnyard and Finger Millet are gluten-free grains, making them suitable for individuals with gluten intolerance or celiac disease. They provide a healthy alternative for those who need to avoid gluten-containing grains like wheat, barley, and rye.

Do Barnyard and Finger Millet require any special cooking techniques or soaking?

Barnyard and Finger Millet do not require any special cooking techniques or soaking. They can be cooked similar to rice or other grains, using the appropriate water-to-millet ratio and cooking time. However, it is recommended to rinse them before cooking to remove any impurities.

Are Barnyard and Finger Millet suitable for weight management or weight loss?

Yes, Barnyard and Finger Millet can be beneficial for weight management or weight loss. They are high in fiber, which promotes satiety and helps control appetite. Additionally, their low glycemic index and nutrient density contribute to stable blood sugar levels and sustained energy, supporting a healthy weight.

Can Barnyard and Finger Millet be used as a replacement for rice or other grains in recipes?

Absolutely! Barnyard and Finger Millet can be used as a replacement for rice or other grains in a wide range of recipes. They offer a nutty flavor and a unique texture that can enhance the taste and nutritional profile of your meals. Experiment with substituting rice with these millets in pilafs, biryanis, stir-fries, and more.