Vrat Ahaar Salt by Himshakti is a type of rock salt.It is also called as sendha namak which is known as saindhava in Ayurveda. It is believed to have first originated in the Sindh region.It is the salt used for fasting.
Ayurveda recommends sendha namak consumption over regular table salt for a host of reasons. It the purest type of salt owing to its unprocessed form. Sendha namak, on the other hand, is free from any chemical processing or environmental pollutants.
This is the best salt used for fasting which has cooling properties as compared to the other salts that are hot in potency. It cools your body from within. It is low in sodium and high in potassium. Therefore helps keep a balance of electrolytes in the body without affecting the blood pressure levels
Sendha Namak is good for the eyes because of its cooling properties. It helps maintain your blood pressure levels. It contains many other minerals including iron, zinc, magnesium and copper.